NIC’s complimentary Yoga Classes are back! Students can join in every Tuesday All you are required to bring with you is your own mat, comfortable clothes and enthusiasm.
Yoga gives your body an opportunity to move and your mind an opportunity to be still. Two things we rarely get enough of in our busy lives. Come laugh, make mistakes, meditate and challenge yourself in a supportive and empowering environment. If you’ve never done yoga before, maybe now is the time to give it a try. All levels welcome!
If you’d like to join this class, please RSVP to firstname.lastname@example.org for availability. This class is filled on a first come, first served basis.