NIC Yoga returns!

NIC’s complimentary Yoga Classes are back! Students can join in every Tuesday All you are required to bring with you is your own mat, comfortable clothes and enthusiasm.
 
Yoga allows your body to move and your mind an opportunity to be still. Two things we rarely get enough of in our busy lives. Come laugh, make mistakes, meditate and challenge yourself in a supportive and empowering environment. If you’ve never done yoga before, maybe now is the time to give it a try. All levels are welcome!
 
If you\’d like to join this class, RSVP to yoga@newimage.ca for availability. This class is filled on a first-come, first-served basis.