NIC will be offering complimentary Yoga Classes for students every Tuesday starting on September 10th at 6:15 pm. All you are required to bring with you is your own mat, comfortable clothes and enthusiasm. Passionate about both film and yoga, Matreya Scarrwener is an actress and up and coming yoga teacher in Vancouver.
She is excited to share the benefits of the practice with her students. Yoga gives your body an opportunity to move and your mind an opportunity to be still. Two things we rarely get enough of in our busy lives. Come laugh, make mistakes, meditate and challenge yourself in a supportive and empowering environment.
If you’ve never done yoga before, maybe now is the time to give it a try. All levels welcome!